Directions for use Swallow 1 to 3 vegetable capsules per day with water, preferably with meals. Warnings: Do not exceed the recommended dose. Keep out of reach of children under 3 years of age. Food supplements should not be considered a substitute for a varied, balanced diet and a healthy lifestyle. Pregnant or breastfeeding women and children are advised to consult a doctor. Format Bottle of 100 vegetable capsules. Code 3818