Pedometer with Slimagra sensor

Pedometer with Slimagra sensor

To stay healthy, everyone knows by now, it is necessary to consistently do a minimum amount of physical activity every day, as recommended by the WHO (World Health Organization). In fact, it is enough to take 10,000 steps a day to help reduce body weight, reduce risks to the cardiovascular system and keep blood sugar and cholesterol under control.

The novelty is a practical and lightweight pedometer that allows those who use it to easily count the number of steps taken per day, the distance traveled and the calories burned, so as to stay fit.

Using the SLIMAGRA Multifunctional Pedometer is very simple: you just need to set the length of your step as indicated in the user manual, and if desired, the daily goal of the number of steps you want to take. Upon reaching the established goal, an acoustic signal will sound to signal this.

The table below shows your physical activity level based on the amount of daily steps.

At this point, the question that naturally comes to ask ourselves to know if we are really doing something to get or stay in shape is: "how much do I usually walk a day?"

Sedentary people take between 2,000 and 3,000 steps a day, with minimal calorie consumption and in any case not sufficient to balance the excess energy that we tend to introduce daily with an unbalanced diet and which, if not disposed of, determines the accumulation of fat. Walking 10,000 steps a day, in addition to the notable benefits for your health and the cardiovascular system listed by the WHO, also helps to burn off a greater number of calories: a brisk walk burns up to 65 Kcal/Km.

The Multifunctional Pedometer of the SLIMAGRA line is also an ideal ally, if combined with the use of thermo-active clothing from the SLIMAGRA line, and a tool for regaining one's silhouette and at the same time acquiring a healthy habit that allows you to lose weight in gradual and natural manner.

Pedometer

Lanyard

Instructions and Warranty