Directions for use Swallow 1 to 3 vegetable capsules per day, with water, preferably with meals. Warnings: Do not exceed the recommended dose. Keep out of reach of children under 3 years. Supplements are not intended as substitutes for a varied, balanced diet and a healthy lifestyle. For pregnant or breastfeeding women and children, it is recommended to consult your doctor. Format Bottle of 100 vegetable capsules. Code 3818